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What It DOOOO Beasts?!
Let me extend an official welcome to Life's a Fight!
Aug 9, 2022
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What It DOOOO Beasts?!
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Beast Monk Training Grounds - POST ARCHIVE
Always updated index of all my posts, categorized & made ez. Get after it my G!
Jul 16, 2022
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Beast Monk Training Grounds - POST ARCHIVE
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9:28
Life's a Fight BARSCAST 2 - Values
We are only as good as the values that we live by and embody.
Feb 1, 2022
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Life's a Fight BARSCAST 2 - Values
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A Fighter's Life
Dec 29, 2021
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A Fighter's Life
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Your First STEPS to Strong Feet!
Aug 16, 2022
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Your First STEPS to Strong Feet!
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BREATHING BARS 2 - Submitting Snoring
Aug 13, 2022
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BREATHING BARS 2 - Submitting Snoring
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Your 2022 Guide to CULTIVATING THE FIRE IN YOUR STOMACH!!!!!
Dec 31, 2021
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Your 2022 Guide to CULTIVATING THE FIRE IN YOUR STOMACH!!!!!
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The Godfather of Modern Breath Study - Konstantin Buteyko
Jan 3, 2023
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The Godfather of Modern Breath Study - Konstantin Buteyko
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Breathe your fat away??
Mar 18
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Breathe your fat away??
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Breathe your fat away??
Not quite that simple - but it plays a part!
Mar 18
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Fighter
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Breathe your fat away??
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Email Apnea - Cousin of Sleep Apnea
The way you breathe at your day job is likely mimicking the affects of snoring!
Mar 13
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Fighter
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Email Apnea - Cousin of Sleep Apnea
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Chest Breathing - The Silent Killer
The way you breathe is slowly tanking every aspect of your health without you even realizing it!
Mar 6
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Chest Breathing - The Silent Killer
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Beginning Breath - OUT NOW
Beginner video course with 30 day plan to start a breathing practice
Feb 10
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Beginning Breath - OUT NOW
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Beginning Breath - Out February 10
Your 30 day plan to start reclaiming your nasal breathing!
Feb 9
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Beginning Breath - Out February 10
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Approaching The Cold
The cold is unforgiving, we must approach it of the mindset of conquering it!
Jan 9, 2023
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Approaching The Cold
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Meditation Applied - Part 1
Part 1 of an ongoing series on applying your practice to life!
Jan 6, 2023
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Meditation Applied - Part 1
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Life's a Fight
Foundational Health, Mindset & Many lives worth of experience!
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Life's a Fight
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